All Recipes

Huajiaoluopianmeiji soup

Jia Baoyu once said that women are made of water. Su Dongpo wants to compare the West Lake with the West Lake. It's always appropriate to use light makeup and heavy touch. With the West Lake, he wrote a pure and charming West Lake. Xu Zhimo once... ...

5 Steps

[increase muscle and welfare] black pepper codfish and asparagus staff

It's said that you can brush the fat in August, because the move delay will be delayed until today, but it's not too late. Today, I eat the narrow cod cudgel. In fact, there is also a well-known name called mingtaiyu (the favorite of Korean peop... ...

7 Steps

Duck leg meat

It's full of color and fragrance. It took a long time to remove all the duck skin. It tastes very good. This dish has been made many times. It's a success this time.

5 Steps

Convenient for reducing fat and increasing muscle

I'm going to get married next year. I want to make a big splash at the wedding. I'll start to lose weight hard. It's about three points of practice. Seven points of eating. I'll start to make my own lunch.

1 Steps

Fat reducing and muscle enhancing Bentang 2

Lose weight. Let the fat tremble

1 Steps

Fat reducing and muscle enhancing Bento 3

I don't know if it happened. I ate it for two days. The body fat is qualified. Remember to eat this Bento. It must be matched. Sports

1 Steps

Reducing fat and increasing muscle

Fat rate is 25. Surprise.

1 Steps

Paper cup Qifeng cake

Friends often say that the big Qifeng is not good. I'll start with the small paper cup Qifeng. In fact, they are all the same. The egg white is not good. The egg paste is mixed for defoaming. The oven temperature is not in place This little cute... ...

16 Steps

Fat reducing and muscle strengthening meal black pepper beef with vegetables

Recently, everyone knows that I'm losing weight. I've lost about 15 Jin of meat since I took part in sports. I signed up for yoga class and aerobics class a few days ago. I have classes in the evening. So I eat more meat for dinner than usual. T... ...

12 Steps

Fish noodles in sour soup

Tomato has the functions of strengthening stomach and eliminating food, treating anorexia. It is rich in vitamin C. fruit acid can also reduce fat in fish. It is necessary for fish to have rich protein and increase muscle. Unsaturated fatty acid... ...

6 Steps

Fat reducing and muscle boosting Kwai Fu breakfast

High quality and inexpensive Kwai Fu is the best way to get a good breakfast.

2 Steps

Kwai Wan, spleen and stomach nourishing porridge

High quality and inexpensive Kwai Fu is the best way to get a good breakfast.

2 Steps

Cordyceps flower beancurd chicken breast weight loss fitness muscle blood fat reduction honey peach love nutritionist private kitchen

Fermented bean curd is also called Oriental cheese. We used to mistake it for pickled food. In fact, we wronged it. Fermented bean curd is a kind of fermented food. It contains many probiotics which are good for human intestine. The salt content... ...

17 Steps

The weather is dry. Make a bowl of Chaoshan old fire soup to save your thirsty muscles

Dried vegetable and pork bone soup is a special traditional delicacy in Chaoshan area. Dried cabbage is made by drying, steaming and then drying. It has the functions of nourishing yin and moistening dryness, resolving phlegm and relieving cough... ...

7 Steps

Fat reducing and muscle increasing meal

I've been eating a fat reducing meal at noon recently. I don't know what else I can do.

10 Steps